In my new book, Healing Prayers and Blessings for Everyday Life,
https://www.amazon.com/Healing-Prayers-Blessings-Everyday-Life-ebook/dp/B0H5FNP9R1
I invite readers to discover that healing is not something we must earn. It is a sacred journey of opening ourselves to the Divine Love that has always been surrounding us and living within us.
Each New Day: Anchor Your Mind and Spirit
Begin your morning with words of blessing rather than worry.
Speak affirmations that remind you:
"I am held in Divine Love."
"Peace lives within me."
"Today I choose hope."
Spend a few quiet minutes in prayer, meditation, or journaling. Listen for the still, gentle voice of God that whispers encouragement beneath the noise of daily life.
Before you end your day, write down three moments of gratitude. Gratitude gently shifts our attention from what is missing to the countless gifts already surrounding us.
And whenever possible, release resentment before it takes root. Forgiveness is not forgetting; it is choosing freedom for your own heart...
https://bridgetmarymeehan.substack.com/p/healing-begins-with-one-small-step
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