A Gentle Evening Breathing Ritual , Let Go, Let God Hold You

A Gentle Evening Breathing Ritual

Let Go, Let God Hold You

Sit or lie comfortably. Close your eyes and place one hand over your heart.

Breathe in slowly:

I breathe in God’s love.

Breathe out gently:

I release all my worries.

Breathe in slowly:

I am held in Divine Love.

Breathe out gently:

I let go and trust.

Breathe in slowly:

God’s peace fills my heart.

Breathe out gently:

I rest in God’s embrace.

Repeat these breaths three times, slowly and naturally.

Then rest in silence for a few moments, imagining yourself surrounded by a warm, gentle light of Divine Love.

Whisper softly:

“I am loved beyond measure.

I am guided by infinite wisdom.

I am held in the everlasting arms of Love.

All is well. I am at peace.”

Blessings always,

Bridget Mary